Flimsy Excuses

Purple and Green DIY
Yup! They are thin. 4mm to be exact. More protection than going barefoot, and nothing like wearing a sneaker. The flimsiness allowed my feet to move naturally. The thinness provided immediate feedback for every step. At first, my speed and distance decreased. However, over time, my flat feet developed somewhat of an arch and many of my running injuries have disappeared.

©2025 by Gerald M. Souders Jr.